Chicken Dumplings

Packaged product Repas et plats P.F. Chang’s

Chicken Dumplings contains 147 kcal per 100 g. A serving, 1 package, 232 g (232 g) provides about 340 kcal.

Roughly 60 % of its calories come from carbohydrates, with 24 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Dumplings by P.F. Chang’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
9,1 gprotein
22,4 gcarbohydrates
2,6 gfat
340kcal in serving, 1 package, 232 g (232 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,43 g 2 %
Trans fat L 0 g
Cholesterol L 25,9 mg 9 %
Sodium L 547 mg 24 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber L 1,7 g 6 %
Total sugars L 3,4 g
Protein L 9,1 g 18 %
Calcium L 21,6 mg2 %
Fer L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 60 %Fat: 16 %147kcal / 100 g
  • Protein 24 %
  • Carbohydrates 60 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Calcium2 %

Nutritional insights

  • Protein9,1 gbelow the median for repas et plats (median 10 g)
  • Fiber1,7 gabove the median for repas et plats (median 1,7 g)
  • Sugars3,4 gabove the median for repas et plats (median 2,6 g)
  • Fat2,6 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,43 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium547 mgabove the median for repas et plats (median 425 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
P.F. Chang’s
Barcode
0031000900632
Label serving
1 package (232 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grilled Chicken Caesar Entree Salad Whole Foods Market 147 7,3 g 5,8 g 10,7 g
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Chicken Scalloping Meal Whole Foods 146 8,6 g 11,6 g 6,8 g
BBQ Brisket burger Meat at Billy’s 147 19,2 g 4 g 6 g
Burrito Bowls Maggi 147 3,7 g 16 g 6,4 g
Shrimp And Fish Siu Mai Dumplings T&T 147 9,3 g 21,3 g 3,3 g
Chicken Soup Dumplings MiLe 147 9,3 g 20 g 3,3 g
Kimchi Dumpling Surasang 147 4,7 g 27,3 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Dumplings?

100 g of Chicken Dumplings has 147 kcal. Serving, 1 package, 232 g (232 g): about 340 kcal.

How much protein is in Chicken Dumplings?

Chicken Dumplings contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 21 g in serving, 1 package, 232 g (232 g). About 24 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Chicken Dumplings?

Chicken Dumplings has 22,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Dumplings?

Chicken Dumplings contains 2,6 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken Dumplings?

100 g contains 547 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031000900632. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.