Chicken Dumplings
Packaged product Mahlzeiten und Gerichte P.F. Chang’s
Chicken Dumplings contains 147 kcal per 100 g. A Serving, 1 package, 232 g (232 g) provides about 340 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,9 mg | 9 % |
| Sodium L | 547 mg | 24 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,4 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 21,6 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 60 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,43 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium547 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- P.F. Chang’s
- Barcode
- 0031000900632
- Label serving
- 1 package (232 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Caesar Entree Salad Whole Foods Market | 147 | 7,3 g | 5,8 g | 10,7 g |
| Beef Bulgogi & Vegetable Fried Rice Greenland Foods | 146 | 14,1 g | 12,6 g | 4 g |
| Chicken Scalloping Meal Whole Foods | 146 | 8,6 g | 11,6 g | 6,8 g |
| BBQ Brisket burger Meat at Billy’s | 147 | 19,2 g | 4 g | 6 g |
| Burrito Bowls Maggi | 147 | 3,7 g | 16 g | 6,4 g |
| Shrimp And Fish Siu Mai Dumplings T&T | 147 | 9,3 g | 21,3 g | 3,3 g |
| Chicken Soup Dumplings MiLe | 147 | 9,3 g | 20 g | 3,3 g |
| Kimchi Dumpling Surasang | 147 | 4,7 g | 27,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dumplings?
100 g of Chicken Dumplings has 147 kcal. Serving, 1 package, 232 g (232 g): about 340 kcal.
How much protein is in Chicken Dumplings?
Chicken Dumplings contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 21 g in Serving, 1 package, 232 g (232 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Chicken Dumplings?
Chicken Dumplings has 22,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dumplings?
Chicken Dumplings contains 2,6 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Dumplings?
100 g contains 547 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000900632. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.