chicken breasts
Packaged product Volailles sunspun
Chicken breasts contains 76 kcal per 100 g. A serving, 1 chicken breast, 170 g (170 g) provides about 130 kcal.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,5 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,5 g | 33 % |
| Calcium L | 5,9 mg | 0,5 % |
| Fer L | 0,29 mg | 2 % |
| Potassium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gbelow the median for volailles (median 17,9 g)
- Fat0,88 gin the lowest quarter of volailles (median 4,4 g)
- Sodium294 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Turkey Dinner Gerber | 76 | 2,4 g | 9,4 g | 2,4 g |
| Chicken Stir Fry Path Of Life | 77 | 5,5 g | 8,2 g | 2,7 g |
| Marinated Chicken Inasal Leg Quarters Pamana | 77 | 9,4 g | 3,5 g | 2,9 g |
| Chicken & Vegetable Stir Fry Healthy Choice | 76 | 8,8 g | 6,1 g | 1,9 g |
| Counted Chicken & Greens Morrisons | 76 | 7,1 g | 7,9 g | 1,4 g |
| Chicken Teriyaki Bowl Bolder Foods | 76 | 5,5 g | 10 g | 1,3 g |
| Should Ramen Noodle With Pork, Chicken And Vegetable Ramen Raijin | 77 | 4 g | 13,7 g | 1 g |
| Takeaway Chicken And Mushroom Food Warehouse | 76 | 8,4 g | 4,5 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken breasts?
100 g of chicken breasts has 76 kcal. Serving, 1 chicken breast, 170 g (170 g): about 130 kcal.
Is chicken breasts high in protein?
Chicken breasts contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 28 g in serving, 1 chicken breast, 170 g (170 g). About 89 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in chicken breasts?
Chicken breasts has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken breasts?
Chicken breasts contains 0,88 g of fat per 100 g.
How much sodium is in chicken breasts?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0603837904711. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.