Chicken Breast
Packaged product Volailles Publix
Chicken Breast contains 47 kcal per 100 g. A serving, 1 breast, 275 g (275 g) provides about 130 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
100 g provides 18 200 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,3 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29,1 mg | 10 % |
| Sodium L | 18,2 mg | 0,8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamine D L | 3 640 µg | 18 200 % |
| Calcium L | 3,6 mg | 0,3 % |
| Fer L | 0,15 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat1,1 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,18 gin the lowest quarter of volailles (median 1,2 g)
- Sodium18,2 mgin the lowest quarter of volailles (median 290 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,36 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tokyo Style Chicken Stew Soup Spoon | 47 | 4,8 g | 4,1 g | 1,2 g |
| Chicken, Vegetables & Stars Beech-Nut Nutrition Company | 47 | 1,8 g | 7,1 g | 1,2 g |
| Rotisserie Chicken Schnucks | 47 | 4,7 g | 1,2 g | 2,4 g |
| Ginseng Chicken Rice Porridge Moniker F&G | 47 | 2,6 g | 8,9 g | 0,26 g |
| Chicken Tom Yum Dari's | 47 | 2,7 g | 7,1 g | 0,69 g |
| Rice Porridge with Chicken & Scorched Rice Bibigo | 47 | 2 g | 8,8 g | 0,41 g |
| Butcher's Selection Extra Large British Chicken Asda | 48 | 6,9 g | 0 g | 2,3 g |
| General Tso Chicken Full Circle Market | 47 | 2 g | 7,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 47 kcal. Serving, 1 breast, 275 g (275 g): about 130 kcal.
How much protein is in Chicken Breast?
Chicken Breast contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 25 g in serving, 1 breast, 275 g (275 g). About 79 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1,1 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (18 200 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast?
100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0296215808375. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.