Chicago Cheese

Packaged product Produits laitiers et oeufs Arz

Chicago Cheese contains 286 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.

100 g provides 41 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicago Cheese by Arz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
17,9 gprotein
3,6 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 17,9 g 36 %
Calcium L 529 mg41 %
Fer L 0 mg0 %
Potassium L 104 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 5 %Fat: 69 %286kcal / 100 g
  • Protein 26 %
  • Carbohydrates 5 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %Potassium2 %Fer0 %

Nutritional insights

  • Protein17,9 gbelow the median for produits laitiers et oeufs (median 21,4 g)
  • Sugars3,6 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat21,4 gbelow the median for produits laitiers et oeufs (median 26,7 g)
  • Saturated fat14,3 gbelow the median for produits laitiers et oeufs (median 17 g)
  • Sodium1 000 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 17,9 g17,9 g
Carbohydrates 3,6 g3,6 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 1 000 mg1 000 mg

Product details

Brand
Arz
Barcode
0796252002267
Quantity
12 oz
Category
Fromages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Pasteurized Grade A Milk, Salt, Calcium Chloride, Natural Flavor, Kosher Enzyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Queso Fresco Cheese El Original 286 17,9 g 3,6 g 21,4 g
All Natural Mozzarella Cheese Crystal Farms 286 25 g 7,1 g 21,4 g
Garlic Herb Goat Cheese taste of inspirations 286 14,3 g 3,6 g 21,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicago Cheese?

100 g of Chicago Cheese has 286 kcal.

Is Chicago Cheese high in protein?

Chicago Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).

How many carbs are in Chicago Cheese?

Chicago Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Chicago Cheese?

Chicago Cheese contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Chicago Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicago Cheese?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0796252002267. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2508939. License: CC0 1.0 (U.S. public domain). Source record dated 23 janvier 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.