Chewy mini dips

Packaged product Soupes et sauces Quaker

Chewy mini dips contains 429 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy mini dips by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
4,8 gprotein
73,8 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16,7 g 21 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 73,8 g 27 %
Dietary fiber L 2,4 g 9 %
Total sugars L 42,9 g
Added sugars L 42,9 g 86 %
Protein L 4,8 g 10 %
Calcium L 71 mg5 %
Fer L 0,95 mg5 %
Potassium L 190 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 64 %Fat: 32 %429kcal / 100 g
  • Protein 4 %
  • Carbohydrates 64 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Fer5 %Potassium4 %

Nutritional insights

  • Protein4,8 gabove the median for soupes et sauces (median 2,1 g)
  • Fiber2,4 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars42,9 gin the top quarter of soupes et sauces (median 3,6 g)
  • Fat16,7 gin the top quarter of soupes et sauces (median 2,8 g)
  • Saturated fat10,7 gin the top quarter of soupes et sauces (median 0,79 g)
  • Sodium250 mgbelow the median for soupes et sauces (median 417 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,4 g
Graisses polyinsaturées L1,2 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 4,8 g4,8 g
Carbohydrates 73,8 g73,8 g
Fat 16,7 g16,7 g
Fiber 2,4 g2,4 g
Sugars 42,9 g42,9 g
Sodium 250 mg250 mg

Product details

Brand
Quaker
Barcode
0030000572733
Category
Soupes et sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), sugar, palm kernel oil, corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, brown sugar, corn syrup solids, glycerin. contains 2% or less of: corn starch, nonfat dry milk, milk powder, whey, canola oil, vegetable oil (palm oil, palm kernel oil), modified palm oil, soy lecithin, salt, natural flavor, vanilla, carrot juice concentrate (color), baking soda, spirulina extract (color), annatto extract (color), carnauba wax, confectioner's glaze, tocopherols (to preserve freshness), blueberry juice concentrate (color), citric acid. contains milk, soy and wheat ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)Huile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy mini dips?

100 g of Chewy mini dips has 429 kcal.

How much protein is in Chewy mini dips?

Chewy mini dips contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Chewy mini dips?

Chewy mini dips has 73,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 42,9 g of sugars.

How much fat is in Chewy mini dips?

Chewy mini dips contains 16,7 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Chewy mini dips?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2523169. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0030000572733. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.