Cherries & Caramel Tiffin Mini Bites
Cherries & Caramel Tiffin Mini Bites contains 520 kcal per 100 g. A serving, 1 bite, 20 g (20 g) provides about 104 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 15,5 g | 78 % |
| Sodium | not reported | |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 47,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of fruits (median 0,71 g)
- Fiber2 gabove the median for fruits (median 1,5 g)
- Sugars47,5 gin the top quarter of fruits (median 11,9 g)
- Fat31 gin the top quarter of fruits (median 0,12 g)
- Saturated fat15,5 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pineapple President's Choice | 520 | 10 g | 52 g | 30 g |
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| Applewood Smoked BBQ Ms Vickie’s | 520 | 6 g | 60 g | 30 g |
| Caramel Apple Rocky Mountain Chocolate Factory | 520 | 5 g | 62,5 g | 27,5 g |
| Perfections Mango And Chilli Chutney Snackrite | 520 | 5,7 g | 57 g | 29,3 g |
| Chico Banana Mix Basse | 520 | 18 g | 38 g | 36 g |
| Raspberry Hearts Trader Joe's | 520 | 4 g | 68 g | 24 g |
| LIMITED EDITION CRÈME FILLED WAFERS Strawberry Pirouline | 520 | 4 g | 68 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherries & Caramel Tiffin Mini Bites?
100 g of Cherries & Caramel Tiffin Mini Bites has 520 kcal. Serving, 1 bite, 20 g (20 g): about 104 kcal.
How much protein is in Cherries & Caramel Tiffin Mini Bites?
Cherries & Caramel Tiffin Mini Bites contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 1 bite, 20 g (20 g). About 3 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Cherries & Caramel Tiffin Mini Bites?
Cherries & Caramel Tiffin Mini Bites has 54,5 g of total carbohydrates per 100 g, including 2 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherries & Caramel Tiffin Mini Bites?
Cherries & Caramel Tiffin Mini Bites contains 31 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463977595. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.