Chef's Special H
Packaged product Autres aliments Kitsu
Chef's Special H contains 139 kcal per 100 g. A serving, 1 portion, 309 g (309 g) provides about 430 kcal.
Roughly 54 % of its calories come from carbohydrates, with 33 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,32 g | 2 % |
| Cholesterol L | 14,6 mg | 5 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 0,32 g | 1 % |
| Total sugars L | 3,6 g | |
| Protein L | 11 g | 22 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 14,6 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 54 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber0,32 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,6 gabove the median for autres aliments (median 3,4 g)
- Fat1,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,32 gbelow the median for autres aliments (median 1,9 g)
- Sodium327 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitsu
- Barcode
- 0856873050624
- Label serving
- 1 portion (309 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| L’escalope Cordon Bleu Le Gaulois | 139 | 19 g | 7,8 g | 3,7 g |
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| Bio yogourt à la grecque Coop naturaplan | 139 | 2,5 g | 13 g | 8,5 g |
| Parmentier de Cabillaud a l espagnol Mer & Saveur | 139 | 5,5 g | 13 g | 7,4 g |
| Kanan Paistileike Spicy Southwest Grillimaisteri | 139 | 15,6 g | 3,1 g | 7 g |
| Viande hachée de porc M Classic | 139 | 19 g | 0 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef's Special H?
100 g of Chef's Special H has 139 kcal. Serving, 1 portion, 309 g (309 g): about 430 kcal.
Is Chef's Special H high in protein?
Chef's Special H contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 34 g in serving, 1 portion, 309 g (309 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Chef's Special H?
Chef's Special H has 18,4 g of total carbohydrates per 100 g, including 0,32 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef's Special H?
Chef's Special H contains 1,9 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Chef's Special H?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856873050624. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.