Chef's Special H

Packaged product Otros alimentos Kitsu

Chef's Special H contains 139 kcal per 100 g. A serving, 1 portion, 309 g (309 g) provides about 430 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
11 gprotein
18,4 gcarbohydrates
1,9 gfat
430kcal in serving, 1 portion, 309 g (309 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,32 g 2%
Cholesterol L 14,6 mg 5%
Sodium L 327 mg 14%
Total carbohydrates L 18,4 g 7%
Dietary fiber L 0,32 g 1%
Total sugars L 3,6 g
Protein L 11 g 22%
Iron L 1,3 mg7%
Potasio L 14,6 mg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 54%Fat: 13%139kcal / 100 g
  • Protein 33%
  • Carbohydrates 54%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio0,3%

Nutritional insights

  • Protein11 gabove the median for otros alimentos (median 7 g)
  • Fiber0,32 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars3,6 gabove the median for otros alimentos (median 3,4 g)
  • Fat1,9 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,32 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium327 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitsu
Barcode
0856873050624
Label serving
1 portion (309 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chef's Special H?

100 g of Chef's Special H has 139 kcal. Serving, 1 portion, 309 g (309 g): about 430 kcal.

Is Chef's Special H high in protein?

Chef's Special H contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 34 g in serving, 1 portion, 309 g (309 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Chef's Special H?

Chef's Special H has 18,4 g of total carbohydrates per 100 g, including 0,32 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef's Special H?

Chef's Special H contains 1,9 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).

How much sodium is in Chef's Special H?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856873050624. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.