Cheezmos
Packaged product Autres aliments LesserEvil
Cheezmos contains 478 kcal per 100 g. A serving, 1 bag, 23 g (23 g) provides about 110 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 8,7 g | 43 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 4,3 g | 16 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Calcium L | 43,5 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 7 g)
- Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,3 gabove the median for autres aliments (median 3,4 g)
- Fat21,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium652 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LesserEvil
- Barcode
- 0010197740067
- Label serving
- 1 bag (23 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dubai Choco Pistachio Creme With Kunafa Rip Van | 478 | 8,7 g | 52,2 g | 30,4 g |
| Tiramisu Linzer, Gluten Free My Dad's Cookies | 478 | 4,3 g | 56,5 g | 26,1 g |
| Pistachio Bar docinho Rip van | 478 | 8,7 g | 43,5 g | 34,8 g |
| Cheezmos LesserEvil | 478 | 4,3 g | 60,9 g | 21,7 g |
| Barazek Libanais Sweets | 478 | 8,7 g | 56,5 g | 26,1 g |
| Pixies Fannie May | 478 | 4,3 g | 56,5 g | 26,1 g |
| Good Bites minis SunRype | 478 | 4,3 g | 52,2 g | 34,8 g |
| Cheezmos LesserEvil | 478 | 4,3 g | 60,9 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheezmos?
100 g of Cheezmos has 478 kcal. Serving, 1 bag, 23 g (23 g): about 110 kcal.
How much protein is in Cheezmos?
Cheezmos contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 23 g (23 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Cheezmos?
Cheezmos has 60,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheezmos?
Cheezmos contains 21,7 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Cheezmos?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010197740067. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.