Cheetos puffs
Packaged product Autres aliments Cheetos
Cheetos puffs contains 563 kcal per 100 g. A serving, 2 bags, 32 g (32 g) provides about 180 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 19,5 g | 98 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 93,8 mg | 7 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Fiber3,1 gabove the median for autres aliments (median 1,9 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat37,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat19,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium875 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410064474
- Label serving
- 2 bags (32 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheetos Crunchy Cheetos | 563 | 6,3 g | 54,7 g | 35,9 g |
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| whole cashews Food Lion | 563 | 15,6 g | 28,1 g | 46,9 g |
| Power Crunch smores Power Crunch | 563 | 34,4 g | 25 g | 37,5 g |
| Beurre d’amandes bio Les Crustillants | 563 | 21,9 g | 18,8 g | 50 g |
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| Hot Rod Original Schneider | 563 | 18,8 g | 6,3 g | 50 g |
| Saucisson sec - Les minis parisiens Maison Fayard | 563 | 28,1 g | 3,1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos puffs?
100 g of Cheetos puffs has 563 kcal. Serving, 2 bags, 32 g (32 g): about 180 kcal.
How much protein is in Cheetos puffs?
Cheetos puffs contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 bags, 32 g (32 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Cheetos puffs?
Cheetos puffs has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos puffs?
Cheetos puffs contains 37,5 g of fat per 100 g, of which 19,5 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Cheetos puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheetos puffs?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410064474. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.