Cheesy Cauliflower Dip

Packaged product Soupes et sauces

Cheesy Cauliflower Dip contains 214 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

100 g provides 21 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheesy Cauliflower Dip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
10,7 gprotein
3,6 gcarbohydrates
17,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 17,9 g 23 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 571 mg 25 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 10,7 g 21 %
Calcium L 268 mg21 %
Fer L 0 mg0 %
Potassium L 189 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 7 %Fat: 74 %214kcal / 100 g
  • Protein 20 %
  • Carbohydrates 7 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21 %Potassium4 %Fer0 %

Nutritional insights

  • Protein10,7 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 3,6 g)
  • Fat17,9 gin the top quarter of soupes et sauces (median 2,9 g)
  • Saturated fat10,7 gin the top quarter of soupes et sauces (median 0,8 g)
  • Sodium571 mgabove the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 10,7 g10,7 g
Carbohydrates 3,6 g3,6 g
Fat 17,9 g17,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Barcode
0768183002463
Quantity
32 oz
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy Cauliflower Dip?

100 g of Cheesy Cauliflower Dip has 214 kcal.

Is Cheesy Cauliflower Dip high in protein?

Cheesy Cauliflower Dip contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Cheesy Cauliflower Dip?

Cheesy Cauliflower Dip has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheesy Cauliflower Dip?

Cheesy Cauliflower Dip contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Cheesy Cauliflower Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy Cauliflower Dip?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0768183002463. License: ODbL 1.0 (Open Food Facts). Source record dated 28 novembre 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2417664. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.