Cheese Slices Light
Packaged product Produits laitiers et oeufs Kraft
Cheese Slices Light contains 211 kcal per 100 g. A serving, 1 tranche, 19 g (19 g) provides about 40 kcal.
Roughly 43 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 40 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26,3 mg | 9 % |
| Sodium L | 1 579 mg | 69 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,5 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 526 mg | 40 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 395 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars10,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat10,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium1 579 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 06834715
- Label serving
- 1 tranche (19 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Bites Bacon + White Cheddar Wawa | 211 | 14,9 g | 5,3 g | 14,9 g |
| Cream Cheese Eastview Farms | 211 | 3,5 g | 7 g | 19,3 g |
| Pork & Venison Jalapeño Cheese Summer Sausage Bellville Meat Market | 211 | 15,8 g | 3,5 g | 15,8 g |
| Cheese & Uncured Bacon Egg Bites Simple Truth | 211 | 13,2 g | 7 g | 14 g |
| Salmon Side with Lemon & Herb Butter Tesco Finest | 211 | 21,1 g | 1,1 g | 13,4 g |
| Cheese slices Black Diamond | 211 | 15,8 g | 10,5 g | 13,2 g |
| Egg Bites Bacon + White Cheddar Sizzli | 211 | 14,9 g | 5,3 g | 14,9 g |
| Balsamic Fig Butter Sprouts Farmers Market | 211 | 0 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices Light?
100 g of Cheese Slices Light has 211 kcal. Serving, 1 tranche, 19 g (19 g): about 40 kcal.
Is Cheese Slices Light high in protein?
Cheese Slices Light contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in serving, 1 tranche, 19 g (19 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheese Slices Light?
Cheese Slices Light has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices Light?
Cheese Slices Light contains 10,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cheese Slices Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slices Light?
100 g contains 1 579 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06834715. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.