Cheese Croquettes

Packaged product Produits laitiers et oeufs Padoca

Cheese Croquettes contains 200 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 200 kcal.

Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Croquettes by Padoca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
11 gprotein
17 gcarbohydrates
10 gfat
200kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13 %
Saturated fat L 6 g 30 %
Trans fat L 0,1 g
Cholesterol L 35 mg 12 %
Sodium L 430 mg 19 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 11 g 22 %
Calcium L 200 mg15 %
Fer L 1,3 mg7 %
Potassium L 75 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 34 %Fat: 45 %200kcal / 100 g
  • Protein 22 %
  • Carbohydrates 34 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Fer7 %Potassium2 %

Nutritional insights

  • Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber1 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Saturated fat6 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium430 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Padoca
Barcode
0627987200522
Label serving
1 portion (100 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Croquettes?

100 g of Cheese Croquettes has 200 kcal. Serving, 1 portion, 100 g (100 g): about 200 kcal.

Is Cheese Croquettes high in protein?

Cheese Croquettes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Cheese Croquettes?

Cheese Croquettes has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Croquettes?

Cheese Croquettes contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Cheese Croquettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Croquettes?

100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987200522. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.