Cheddies
Packaged product Autres aliments Cheddies
Cheddies contains 458 kcal per 100 g. A serving, 1 pouch, 24 g (24 g) provides about 110 kcal.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 27 % of the Daily Value for phosphore and 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 41,7 mg | 14 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 20,8 g | 42 % |
| Calcium L | 313 mg | 24 % |
| Phosphore L | 333 mg | 27 % |
| Potassium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of autres aliments (median 7 g)
- Sugars4,2 gabove the median for autres aliments (median 3,4 g)
- Fat16,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium625 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheddies
- Barcode
- 0861440000360
- Label serving
- 1 pouch (24 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini chedders - Bakers Bakels | 458 | 9,2 g | 47,2 g | 26,9 g |
| 12 Macron Collection Morrisons | 458 | 8,3 g | 55 g | 23,3 g |
| Bites The GFB | 458 | 20,8 g | 45,8 g | 25 g |
| Hot Choco Zero Cloud Cafe | 458 | 8,3 g | 58,3 g | 20,8 g |
| Caesar Tau | 458 | 0 g | 0 g | 50,8 g |
| Puff'D Up Protein Puffs Snack | 458 | 20 g | 54,5 g | 18,8 g |
| puffd up into snax | 458 | 20 g | 52,5 g | 18,8 g |
| Brownies Walmart | 458 | 4,2 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddies?
100 g of Cheddies has 458 kcal. Serving, 1 pouch, 24 g (24 g): about 110 kcal.
Is Cheddies high in protein?
Cheddies contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 5 g in serving, 1 pouch, 24 g (24 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cheddies?
Cheddies has 54,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddies?
Cheddies contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Cheddies contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (27 % DV) and calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddies?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0861440000360. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.