Cheddar gerieben
Packaged product Produits laitiers et oeufs Milbona
Cheddar gerieben contains 417 kcal per 100 g. A serving, 200 g (200 g) provides about 834 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 21,4 g | 107 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat34,4 gin the top quarter of produits laitiers et oeufs (median 27,3 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium700 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489594123
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Fromage râpé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Cheddar mature Mc Cambell râpé, saveur intense Centurion Fromagers | 417 | 23,1 g | 3,2 g | 34,6 g |
| Cheddar Râpé Franprix | 417 | 25 g | 0,5 g | 35 g |
| Cheddar Vache Bleue | 417 | 25 g | 0,5 g | 35 g |
| Lidl cheese Simply... | 417 | 25 g | 1,5 g | 34,4 g |
| Gratted Mature Cheddar Coop | 417 | 25 g | 2 g | 33,3 g |
| Grated Cheddar Cheese Stamford Street Co. | 417 | 25 g | 2 g | 34,3 g |
| Gran briaghi grattugiato fresco Biraghi | 418 | 37 g | 0 g | 30 g |
| Gran Biraghi Biraghi | 418 | 37 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar gerieben?
100 g of Cheddar gerieben has 417 kcal. Serving, 200 g (200 g): about 834 kcal.
Is Cheddar gerieben high in protein?
Cheddar gerieben contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 50 g in serving, 200 g (200 g). About 24 % of its calories come from protein.
How many carbs are in Cheddar gerieben?
Cheddar gerieben has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar gerieben?
Cheddar gerieben contains 34,4 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Cheddar gerieben?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489594123. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.