Chana Masala
Packaged product Autres aliments Chef Bombay
Chana Masala contains 126 kcal per 100 g. A serving, 350 g (350 g) provides about 440 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,29 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,7 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 85 mg | 7 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 410 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
- Fat3,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,29 gbelow the median for autres aliments (median 1,9 g)
- Sodium123 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Bombay
- Barcode
- 0818745002575
- Label serving
- 350 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chobani flip Chobani | 126 | 7,6 g | 16 g | 3,4 g |
| Nasi Briyani Ayam Rempah | 126 | 8,3 g | 10,2 g | 5,4 g |
| Feel Good Food Smith’s Family Kitchen | 126 | 7,4 g | 9,4 g | 6 g |
| Prepared Pollack Roe (Karashi Mentaiko) Umeya | 126 | 20 g | 2,9 g | 2,9 g |
| Crémeux végétal à la base de noix de coco Nature Siggi's | 126 | 6,3 g | 4,6 g | 6,9 g |
| Gratin de pâtes aux Saint-Jacques et fondue de poireaux Picard | 126 | 6 g | 12,3 g | 5,1 g |
| Astro crème vanille Astro | 126 | 3,4 g | 14,9 g | 5,7 g |
| Yogourt greeck noix de coco Riviera | 126 | 8,6 g | 4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chana Masala?
100 g of Chana Masala has 126 kcal. Serving, 350 g (350 g): about 440 kcal.
How much protein is in Chana Masala?
Chana Masala contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 12 g in serving, 350 g (350 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Chana Masala?
Chana Masala has 19,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chana Masala?
Chana Masala contains 3,7 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Chana Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chana Masala?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818745002575. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.