Chair de palourde
Packaged product Autres aliments Wild Fork
Chair de palourde contains 80 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 40 kcal.
Roughly 61 % of its calories come from protein, with 28 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 38 % of the Daily Value for fer and 16 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
| Vitamine C L | 14 mg | 16 % |
| Calcium L | 78 mg | 6 % |
| Fer L | 6,8 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 28 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium220 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0874718006278
- Label serving
- 1 portion (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 新餐肉 Omnipork | 80 | 5,1 g | 0,8 g | 6,2 g |
| plant based Paesana | 80 | 3,2 g | 5,6 g | 4,8 g |
| Cocoa Plaistowe | 80 | 4,5 g | 7,9 g | 4,6 g |
| Banan Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Pacific Oysters-Extra Small Hilton's | 80 | 9,7 g | 5,3 g | 2,2 g |
| Huel vanilla Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Arrabbiata Sufi sauce | 80 | 1 g | 4 g | 8 g |
| Hoops Mongo Gwenies | 80 | 2 g | 15 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chair de palourde?
100 g of Chair de palourde has 80 kcal. Serving, 1 portion, 50 g (50 g): about 40 kcal.
Is Chair de palourde high in protein?
Chair de palourde contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 50 g (50 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Chair de palourde?
Chair de palourde has 6 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chair de palourde?
Chair de palourde contains 1 g of fat per 100 g.
What vitamins and minerals does Chair de palourde contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (38 % DV) and Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chair de palourde?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874718006278. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.