Cereali G
Packaged product Sucres et desserts Galbusera
Cereali G contains 472 kcal per 100 g. A serving, 36 g (36 g) provides about 170 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 70 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 8,4 g | 17 % |
| Manganèse L | 1,6 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber7,5 gin the top quarter of sucres et desserts (median 3 g)
- Sugars13,8 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat21 gabove the median for sucres et desserts (median 19 g)
- Saturated fat4,8 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium200 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine e fiocchi di cereali 58,5% (grano tenero integrale 27.5%, avena 20%, mais integrale 5,5%, frumento integrale maltato 4.5%, saraceno integrale 19%, sul prodotto finito), olio di girasole alto oleico 14,5%, cioccolato estra fondente 10% (pasta di cacao. zucchero, emulsionante: lecitina di soia, aroma naturale di vaniglia). agenti lievitanti (carbonato acido di ammonio, carbonato acido di sodio, tartrato monopotassico), sale marino integrale 0,3%. emulsionante: lecitina di girasole, aromi,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelAvoineSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereali G?
100 g of Cereali G has 472 kcal. Serving, 36 g (36 g): about 170 kcal.
How much protein is in Cereali G?
Cereali G contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 36 g (36 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Cereali G?
Cereali G has 58,6 g of total carbohydrates per 100 g, including 7,5 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereali G?
Cereali G contains 21 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Cereali G contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereali G?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190006550. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.