Cereali G
Packaged product Süßigkeiten und Desserts Galbusera
Cereali G contains 472 kcal per 100 g. A Serving, 36 g (36 g) provides about 170 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 70 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 8,4 g | 17 % |
| Mangan L | 1,6 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber7,5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars13,8 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,8 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium200 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine e fiocchi di cereali 58,5% (grano tenero integrale 27.5%, avena 20%, mais integrale 5,5%, frumento integrale maltato 4.5%, saraceno integrale 19%, sul prodotto finito), olio di girasole alto oleico 14,5%, cioccolato estra fondente 10% (pasta di cacao. zucchero, emulsionante: lecitina di soia, aroma naturale di vaniglia). agenti lievitanti (carbonato acido di ammonio, carbonato acido di sodio, tartrato monopotassico), sale marino integrale 0,3%. emulsionante: lecitina di girasole, aromi,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzHaferZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereali G?
100 g of Cereali G has 472 kcal. Serving, 36 g (36 g): about 170 kcal.
How much protein is in Cereali G?
Cereali G contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 36 g (36 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Cereali G?
Cereali G has 58,6 g of total carbohydrates per 100 g, including 7,5 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereali G?
Cereali G contains 21 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Cereali G contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereali G?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190006550. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.