Century Egg
Packaged product Produits laitiers et oeufs Yefeng
Century Egg contains 145 kcal per 100 g. A serving, 1 egg, 62 g (62 g) provides about 90 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 430 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 0,69 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 323 mg | 108 % |
| Sodium L | 758 mg | 33 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 77,4 mg | 430 % |
| Potassium L | 14,5 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars1,6 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat9,7 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,69 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium758 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yefeng
- Barcode
- 0754351204340
- Label serving
- 1 Egg (62 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Twist Greek Yogurt Bar Alden's Organic | 145 | 3,6 g | 25,5 g | 4,6 g |
| Chicken Tikka Masala with Coconut Cream MyoMeals | 145 | 10,4 g | 15,4 g | 4,6 g |
| Burcu Patlican Dolma / Stuffed Eggplant - 400 GR BURCU | 145 | 2 g | 17 g | 7,2 g |
| Sriracha Mac N Cheese Mac N Cheese Head | 145 | 6 g | 16,5 g | 6,5 g |
| Eggs & mustard mayo Coop | 145 | 11 g | 4,4 g | 9,1 g |
| Creamy Chicken & Mushroom Bake Costco | 145 | 13 g | 8 g | 6,8 g |
| High Protein Macaroni Cheese McKinlay’s | 145 | 8,1 g | 14,4 g | 5,8 g |
| Spinach In A Cream, Regato Cheese And Mature Chedd Aldi | 145 | 3,5 g | 6,1 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Century Egg?
100 g of Century Egg has 145 kcal. Serving, 1 egg, 62 g (62 g): about 90 kcal.
Is Century Egg high in protein?
Century Egg contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in serving, 1 egg, 62 g (62 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Century Egg?
Century Egg has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Century Egg?
Century Egg contains 9,7 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Century Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (430 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Century Egg?
100 g contains 758 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754351204340. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.