Carrot, Peas & Corn
Packaged product Légumes Birds Eye
Carrot, Peas & Corn contains 63 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 48 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,4 kcal | |
| Total fat L | 0,53 g | 0,7 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 3,1 g | |
| Protein L | 3,5 g | 7 % |
| Vitamine C L | 8 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for légumes (median 10 g)
- Fiber3,5 gbelow the median for légumes (median 10 g)
- Sugars3,1 gabove the median for légumes (median 2,9 g)
- Fat0,53 gbelow the median for légumes (median 0,6 g)
- Saturated fat0,13 gin the top quarter of légumes (median 0 g)
- Sodium20 mgbelow the median for légumes (median 24 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 9310081410096
- Label serving
- 1 portion (75 g)
- Category
- Légumes mélangés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot, Peas & Corn?
100 g of Carrot, Peas & Corn has 63 kcal. Serving, 1 portion, 75 g (75 g): about 48 kcal.
How much protein is in Carrot, Peas & Corn?
Carrot, Peas & Corn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 75 g (75 g). About 25 % of its calories come from protein. Compared with other légumes, that is below the median (median 10 g).
How many carbs are in Carrot, Peas & Corn?
Carrot, Peas & Corn has 9,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot, Peas & Corn?
Carrot, Peas & Corn contains 0,53 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Carrot, Peas & Corn?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310081410096. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.