Carrot & Dates Cake

Packaged product Sucres et desserts Best Bakers

Carrot & Dates Cake contains 422 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 211 kcal.

Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

422kcal per 100 g
10 gprotein
46 gcarbohydrates
22 gfat
211kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 22 g 28 %
Saturated fat L 5,9 g 30 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 142 mg 6 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 4 g 14 %
Total sugars L 30 g
Protein L 10 g 20 %
Calcium L 60 mg5 %
Fer L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 44 %Fat: 47 %422kcal / 100 g
  • Protein 9 %
  • Carbohydrates 44 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Calcium5 %

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber4 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars30 gabove the median for sucres et desserts (median 21,2 g)
  • Fat22 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat5,9 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium142 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Best Bakers
Barcode
8906133641931
Label serving
1 portion (50 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot & Dates Cake?

100 g of Carrot & Dates Cake has 422 kcal. Serving, 1 portion, 50 g (50 g): about 211 kcal.

Is Carrot & Dates Cake high in protein?

Carrot & Dates Cake contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 50 g (50 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Carrot & Dates Cake?

Carrot & Dates Cake has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot & Dates Cake?

Carrot & Dates Cake contains 22 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Carrot & Dates Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot & Dates Cake?

100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906133641931. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.