Carrot & Dates Cake
Packaged product Sweets og Desserter Best Bakers
Carrot & Dates Cake contains 422 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 211 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 30 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars30 gabove the median for sweets og desserter (median 21,2 g)
- Fat22 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat5,9 gabove the median for sweets og desserter (median 5,5 g)
- Sodium142 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Bakers
- Barcode
- 8906133641931
- Label serving
- 1 portion (50 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto cookie Lenny & Larry | 422 | 17,8 g | 31,1 g | 33,3 g |
| Double Chocolate Cookie Ghirardelli | 422 | 3,1 g | 64,1 g | 18,8 g |
| Assorted Mini Cake Donuts Maple Donuts Inc | 422 | 4,4 g | 48,9 g | 24,4 g |
| Orange Sorbet Larabar | 422 | 6,7 g | 60 g | 17,8 g |
| Chocolate Croissant Publix | 422 | 6,7 g | 44,4 g | 22,2 g |
| Keto cookie Lenny & Larry's | 422 | 17,8 g | 33,3 g | 33,3 g |
| Cinnamon Sugar Filled Powdered Donuts Franz | 422 | 3,1 g | 51,6 g | 21,9 g |
| Chocolate Ganache Ta-da | 422 | 1,3 g | 60,6 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot & Dates Cake?
100 g of Carrot & Dates Cake has 422 kcal. Serving, 1 portion, 50 g (50 g): about 211 kcal.
Is Carrot & Dates Cake high in protein?
Carrot & Dates Cake contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 50 g (50 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Carrot & Dates Cake?
Carrot & Dates Cake has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot & Dates Cake?
Carrot & Dates Cake contains 22 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Carrot & Dates Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot & Dates Cake?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906133641931. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.