Caramelised Onion Hummus
Packaged product Bønner og bælgfrugter Lisa's
Caramelised Onion Hummus contains 294 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 59 kcal.
Roughly 64 % of its calories come from fat, with 27 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 8,5 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 27 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,5 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars8,5 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat20 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat2,5 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium500 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisa's
- Barcode
- 9418705004185
- Label serving
- 1 serving (20 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Tofu Papa G | 294 | 20 g | 35,3 g | 8,2 g |
| Gloriously Garlic Hummus Lisa’s | 294 | 6 g | 10 g | 24,5 g |
| Fagioli cannellini Decò | 294 | 24,4 g | 32,1 g | 1,4 g |
| Gloriously Garlic Hummus Lisa's | 294 | 6 g | 10 g | 24,5 g |
| Peach BeHY | 294 | 0 g | 70,6 g | 0 g |
| Frozen Fries Stick Bean Curd China Maid | 294 | 17,6 g | 3,5 g | 17,6 g |
| Red Bean Pau Bee Sim | 294 | 7,5 g | 49,1 g | 7,5 g |
| Hummus Coles Simply | 293 | 7,7 g | 18,8 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised Onion Hummus?
100 g of Caramelised Onion Hummus has 294 kcal. Serving, 1 serving, 20 g (20 g): about 59 kcal.
How much protein is in Caramelised Onion Hummus?
Caramelised Onion Hummus contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 20 g (20 g). About 9 % of its calories come from protein.
How many carbs are in Caramelised Onion Hummus?
Caramelised Onion Hummus has 19 g of total carbohydrates per 100 g, including 7,5 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Onion Hummus?
Caramelised Onion Hummus contains 20 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Caramelised Onion Hummus?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418705004185. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.