Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar

Packaged product Snacks CAPE COD

Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar contains 458 kcal per 100 g. A typical serving of 1 ONZ (28,4 g) provides about 130 kcal.

Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5 924 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

458kcal per 100 g
3,5 gprotein
73,9 gcarbohydrates
15,8 gfat
130kcal in 1 ONZ (28,4 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 15,8 g 20 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 475 mg 21 %
Total carbohydrates L 73,9 g 27 %
Dietary fiber L 7 g 25 %
Total sugars L 38,7 g
Protein L 3,5 g 7 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 65 %Fat: 31 %458kcal / 100 g
  • Protein 3 %
  • Carbohydrates 65 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of snacks (median 13,3 g)
  • Fiber7 gabove the median for snacks (median 6,7 g)
  • Sugars38,7 gin the top quarter of snacks (median 6,7 g)
  • Fat15,8 gin the lowest quarter of snacks (median 39,3 g)
  • Saturated fat3,5 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium475 mgin the top quarter of snacks (median 246 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
CAPE COD
Barcode
0020685001468
Label serving
1 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

POPCORN, SUGAR, SOYBEAN OIL, CORN SYRUP, SEASONING (SUGAR, WHEY, SPICE, SALT, MALTODEXTRIN, BROWN SUGAR, NATURAL FLAVOR, CANOLA OIL, REBAUDIOSIDE A), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), BUTTER (PASTEURIZED CREAM, SALT), SALT, VANILLA, SOY LECITHIN, SODIUM BICARBONATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar?

100 g of Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar has 458 kcal. 1 ONZ (28,4 g): about 130 kcal.

How much protein is in Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar?

Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 ONZ (28,4 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).

How many carbs are in Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar?

Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar has 73,9 g of total carbohydrates per 100 g, including 7 g of fiber and 38,7 g of sugars.

How much fat is in Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar?

Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar contains 15,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar?

100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904555. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Source description: "CAPE COD, POPCORN DUOS, CHERRY CARAMEL & CINNAMON BROWN SUGAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.