Cajun Corn Sticks
Packaged product Snacks WINN-DIXIE
Cajun Corn Sticks contains 467 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine C L | 4 mg | 4 % |
| Calcium L | 67 mg | 5 % |
| Fer L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 17,9 g)
- Fiber6,7 gin the top quarter of snacks (median 1,8 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat23,3 gabove the median for snacks (median 22,9 g)
- Saturated fat3,3 gbelow the median for snacks (median 5,4 g)
- Sodium500 mgin the lowest quarter of snacks (median 1 000 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 0021140022776
- Label serving
- 0.25 cup
- Category
- Other Snacks
Ingredients
YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN PEPPER POWDER), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Corn Sticks?
100 g of Cajun Corn Sticks has 467 kcal. 0.25 cup (30 g): about 140 kcal.
How much protein is in Cajun Corn Sticks?
Cajun Corn Sticks contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 0.25 cup (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Cajun Corn Sticks?
Cajun Corn Sticks has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Cajun Corn Sticks?
Cajun Corn Sticks contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Cajun Corn Sticks?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074203. License: CC0 1.0 (U.S. public domain). Source record dated 5 septembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "CAJUN CORN STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.