Cafe Complet

Packaged product Autres aliments Jojo

Cafe Complet contains 438 kcal per 100 g. A serving, 1 sachet, 16 g (16 g) provides about 70 kcal.

Roughly 78 % of its calories come from carbohydrates, with 20 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g
1,9 gprotein
81,3 gcarbohydrates
9,4 gfat
70kcal in serving, 1 sachet, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 9,4 g 12 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 313 mg 14 %
Total carbohydrates L 81,3 g 30 %
Dietary fiber L 6,3 g 22 %
Total sugars L 68,8 g
Protein L 1,9 g 4 %
Calcium L 0 mg0 %
Fer L 0,63 mg3 %
Potassium L 469 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 78 %Fat: 20 %438kcal / 100 g
  • Protein 2 %
  • Carbohydrates 78 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10 %Fer3 %Calcium0 %

Nutritional insights

  • Protein1,9 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber6,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars68,8 gin the top quarter of autres aliments (median 3,5 g)
  • Fat9,4 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium313 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jojo
Barcode
0883204001390
Label serving
1 sachet (16 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cafe Complet?

100 g of Cafe Complet has 438 kcal. Serving, 1 sachet, 16 g (16 g): about 70 kcal.

How much protein is in Cafe Complet?

Cafe Complet contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,3 g in serving, 1 sachet, 16 g (16 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Cafe Complet?

Cafe Complet has 81,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 68,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cafe Complet?

Cafe Complet contains 9,4 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

How much sodium is in Cafe Complet?

100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0883204001390. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.