Caesar Salad Kit
Packaged product Légumes Coles Kitchen
Caesar Salad Kit contains 93 kcal per 100 g. A serving, 1 portion, 96.5 g (96,5 g) provides about 90 kcal.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,3 kcal | |
| Total fat L | 6,6 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,4 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for légumes (median 4 g)
- Fiber2,8 gin the top quarter of légumes (median 1,9 g)
- Sugars2,4 gbelow the median for légumes (median 3 g)
- Fat6,6 gbelow the median for légumes (median 7,8 g)
- Saturated fat1,6 gabove the median for légumes (median 1,2 g)
- Sodium265 mgbelow the median for légumes (median 310 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645389837
- Quantity
- 290 g
- Label serving
- 1 portion (96.5 g)
- Category
- Salades préparées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Bowl Quinoa & Lentilles Monoprix | 93 | 2,7 g | 8 g | 4,7 g |
| Four Bean Salad TESCO | 93 | 6,7 g | 9,9 g | 1,7 g |
| Salade tomates mozzarella basilic Monoprix | 94 | 4,7 g | 1,6 g | 7,1 g |
| Maaltijdsalade tonijn witte Kidneybonen Albert Heijn | 94 | 7 g | 3 g | 5,5 g |
| Wakame salad Lidl | 94 | 1 g | 14 g | 2,8 g |
| Salad' Océane Thon, œuf Carrefour | 92 | 7 g | 3,4 g | 5,2 g |
| Wakame Salad with Sesame Vitasia | 92 | 1 g | 14 g | 2,8 g |
| Riesen Bohnen Salat Ernte Krone | 92 | 7,4 g | 10 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad Kit?
100 g of Caesar Salad Kit has 93 kcal. Serving, 1 portion, 96.5 g (96,5 g): about 90 kcal.
How much protein is in Caesar Salad Kit?
Caesar Salad Kit contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 96.5 g (96,5 g). About 18 % of its calories come from protein. Compared with other légumes, that is above the median (median 4 g).
How many carbs are in Caesar Salad Kit?
Caesar Salad Kit has 6,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad Kit?
Caesar Salad Kit contains 6,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Caesar Salad Kit?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645389837. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.