Caesar croutons
Packaged product Boissons no name
Caesar croutons contains 429 kcal per 100 g. A serving, 0.25 cup, 7 g (7 g) provides about 30 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (451 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of boissons (median 10 g)
- Fiber0 gin the lowest quarter of boissons (median 3,4 g)
- Sugars0 gin the lowest quarter of boissons (median 3,3 g)
- Fat7,1 gin the lowest quarter of boissons (median 16 g)
- Saturated fat4,3 gin the top quarter of boissons (median 2,2 g)
- Sodium857 mgabove the median for boissons (median 800 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceasar Croutons Publix | 429 | 14,3 g | 57,1 g | 14,3 g |
| Super Garlic Crostini Semifreddi’s | 429 | 10,7 g | 53,6 g | 21,4 g |
| Sourdough croutons Kooshy | 429 | 14,3 g | 57,1 g | 14,3 g |
| Italian style seasoned croutons Lidl | 429 | 14,3 g | 71,4 g | 14,3 g |
| Caesar Croutons compliments | 429 | 14,3 g | 71,4 g | 7,1 g |
| Garlic & Butter Croutons PICS | 429 | 14,3 g | 71,4 g | 14,3 g |
| I Crostini con Farina Integrale di Frumento TRE MULINI | 429 | 12,2 g | 69 g | 8,5 g |
| ORGANIC CROUTONS Seasoned Simply Nature | 429 | 14,3 g | 57,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar croutons?
100 g of Caesar croutons has 429 kcal. Serving, 0.25 cup, 7 g (7 g): about 30 kcal.
Is Caesar croutons high in protein?
Caesar croutons contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 7 g (7 g). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 10 g).
How many carbs are in Caesar croutons?
Caesar croutons has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar croutons?
Caesar croutons contains 7,1 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Caesar croutons contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar croutons?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383009380. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.