Cacao Wafels
Packaged product Autres aliments JUMBO
Cacao Wafels contains 462 kcal per 100 g. A serving, 32.9 gram (32,9 g) provides about 152 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 14,9 g | 74 % |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 27,7 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars27,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat24,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat14,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium298 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452670192
- Quantity
- 296 gram
- Label serving
- 32.9 gram
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
margarine (palmvet, water, koolzaadolie, emulgatoren: SOJAlecithine en E471 [niet dierlijk], zout, zuurteregelaar: citroenzuur, natuurlijke aroma's, kleurstof: carotenen), suiker, cacaofantasie 15,4% (suiker, plantaardig vetten [kokos, palm], magere cacaopoeder 2,2%, stabilisator: E492 [niet dierlijk], emulgator: SOJAlecithine, natuurlijk vanille-aroma), scharrelEI, SOJAeiwit, invertsuikerstroop, bevochtigingsmiddel: E422 (niet dierlijk), rijsmiddel: E503, zout, TARWEzetmeel, lactose (MELK), emulgatoren: SOJAlecithine en E471 (niet dierlijk), weipoeder (MELK) (vegetarisch), stabilisatoren: E412 en E415, dextrose, aroma's. Rainforest Alliance Certified. Lees meer op ra.org. E = door EU goedgekeurde hulpstof. Allergenen: tarwe (gluten), ei, soja, melk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreOeufSelLaitHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P’tit matin Schär | 462 | 8,2 g | 58 g | 20 g |
| Trésor de Kellogg's Kellogg's | 462 | 0,94 g | 71 g | 16 g |
| Ontbijmix Lidl | 462 | 13,2 g | 54,2 g | 19,7 g |
| Mini Kokostoppe Nordthy | 462 | 4,4 g | 54 g | 24 g |
| Cacahuate estilo Japonés Bitz | 462 | 19 g | 38 g | 26 g |
| Kokostoppe Rema 1000 | 462 | 4,4 g | 54 g | 24 g |
| Vanilijevi rogljicki Mercator | 462 | 5 g | 52 g | 26 g |
| Tostines especiarias Nestlé | 462 | 9 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao Wafels?
100 g of Cacao Wafels has 462 kcal. Serving, 32.9 gram (32,9 g): about 152 kcal.
How much protein is in Cacao Wafels?
Cacao Wafels contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 32.9 gram (32,9 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Cacao Wafels?
Cacao Wafels has 53,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao Wafels?
Cacao Wafels contains 24,6 g of fat per 100 g, of which 14,9 g is saturated (74 % of the Daily Value).
How much sodium is in Cacao Wafels?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452670192. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.