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Cacao Wafels

Packaged product Other Foods JUMBO

Cacao Wafels contains 462 kcal per 100 g. A serving, 32.9 gram (32.9 g) provides about 152 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
6.1 gprotein
53.2 gcarbohydrates
24.6 gfat
152kcal in serving, 32.9 gram (32.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 24.6 g 32%
Saturated fat L 14.9 g 74%
Sodium L 298 mg 13%
Total carbohydrates L 53.2 g 19%
Dietary fiber L 2.7 g 10%
Total sugars L 27.7 g
Added sugars L 25.6 g 51%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 48%462kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars27.7 gin the top quarter of other foods (median 3.2 g)
  • Fat24.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14.9 gin the top quarter of other foods (median 2 g)
  • Sodium298 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452670192
Quantity
296 gram
Label serving
32.9 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

margarine (palmvet, water, koolzaadolie, emulgatoren: SOJAlecithine en E471 [niet dierlijk], zout, zuurteregelaar: citroenzuur, natuurlijke aroma's, kleurstof: carotenen), suiker, cacaofantasie 15,4% (suiker, plantaardig vetten [kokos, palm], magere cacaopoeder 2,2%, stabilisator: E492 [niet dierlijk], emulgator: SOJAlecithine, natuurlijk vanille-aroma), scharrelEI, SOJAeiwit, invertsuikerstroop, bevochtigingsmiddel: E422 (niet dierlijk), rijsmiddel: E503, zout, TARWEzetmeel, lactose (MELK), emulgatoren: SOJAlecithine en E471 (niet dierlijk), weipoeder (MELK) (vegetarisch), stabilisatoren: E412 en E415, dextrose, aroma's. Rainforest Alliance Certified. Lees meer op ra.org. E = door EU goedgekeurde hulpstof. Allergenen: tarwe (gluten), ei, soja, melk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltMilkRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452670192. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cacao Wafels?

100 g of Cacao Wafels has 462 kcal. Serving, 32.9 gram (32.9 g): about 152 kcal.

How much protein is in Cacao Wafels?

Cacao Wafels contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 32.9 gram (32.9 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cacao Wafels?

Cacao Wafels has 53.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Wafels?

Cacao Wafels contains 24.6 g of fat per 100 g, of which 14.9 g is saturated (74% of the Daily Value).

How much sodium is in Cacao Wafels?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.