C4 Explosion!!!
Packaged product Autres aliments White Rock Granola
C4 Explosion!!! contains 459 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 130 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 24,7 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for autres aliments (median 7 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars24,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat21,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat8,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium194 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Rock Granola
- Barcode
- 0860007063459
- Label serving
- 1 portion (28.349 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Pbj Soft Croissant Unknown | 459 | 7,1 g | 49,4 g | 25,9 g |
| Taralli Pugliesi Coop | 459 | 9,4 g | 66 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in C4 Explosion!!!?
100 g of C4 Explosion!!! has 459 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 130 kcal.
How much protein is in C4 Explosion!!!?
C4 Explosion!!! contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28,4 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in C4 Explosion!!!?
C4 Explosion!!! has 67 g of total carbohydrates per 100 g, including 7,1 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in C4 Explosion!!!?
C4 Explosion!!! contains 21,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in C4 Explosion!!!?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007063459. License: ODbL 1.0 (Open Food Facts). Source record dated 28 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.