Butternut/Spinach/red onion bake
Packaged product Légumes The menu
Butternut/Spinach/red onion bake contains 106 kcal per 100 g. A serving, 200 g (200 g) provides about 212 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 4,9 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for légumes (median 2,5 g)
- Fiber1,9 gbelow the median for légumes (median 2 g)
- Sugars4,9 gin the top quarter of légumes (median 2,1 g)
- Fat6 gabove the median for légumes (median 5,4 g)
- Saturated fat1,7 gabove the median for légumes (median 1,1 g)
- Sodium313 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The menu
- Barcode
- 6001224819397
- Quantity
- 800g
- Label serving
- 200 g
- Category
- Légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted butternut (51%) [butternut, vegetable oil (canola seed). salt, rosemary, pepper], béchamel sauce (31 %) [cow's milk, water, wheat flour (gluten), chemically modified maize starch, butter (cow's milk, salt), vegetable oil (canola seed), modified tapioca starch, salt, flavouring, pepper], spinach (10 %), roasted red onion (5%)[red onion, vegetable oil (canola seed), salt, pepper], South African feta (3%) [cow's milk, salt, firming agent (calcium chloride), cheese cultures, non-animal rennet, acidity regulator].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonSelLaitFarine de froment (blé)Beurre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut/Spinach/red onion bake?
100 g of Butternut/Spinach/red onion bake has 106 kcal. Serving, 200 g (200 g): about 212 kcal.
How much protein is in Butternut/Spinach/red onion bake?
Butternut/Spinach/red onion bake contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Butternut/Spinach/red onion bake?
Butternut/Spinach/red onion bake has 10 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut/Spinach/red onion bake?
Butternut/Spinach/red onion bake contains 6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Butternut/Spinach/red onion bake?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224819397. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.