Butternut/Spinach/red onion bake
Packaged product Vegetables The menu
Butternut/Spinach/red onion bake contains 106 kcal per 100 g. A serving, 200 g (200 g) provides about 212 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.9 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
- Fat6 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.7 gabove the median for vegetables (median 1.2 g)
- Sodium313 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The menu
- Barcode
- 6001224819397
- Quantity
- 800g
- Label serving
- 200 g
- Category
- Vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted butternut (51%) [butternut, vegetable oil (canola seed). salt, rosemary, pepper], béchamel sauce (31 %) [cow's milk, water, wheat flour (gluten), chemically modified maize starch, butter (cow's milk, salt), vegetable oil (canola seed), modified tapioca starch, salt, flavouring, pepper], spinach (10 %), roasted red onion (5%)[red onion, vegetable oil (canola seed), salt, pepper], South African feta (3%) [cow's milk, salt, firming agent (calcium chloride), cheese cultures, non-animal rennet, acidity regulator].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltMilkWheat flourButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Roasted Potatoes Wegmans | 106 | 1.8 g | 16.8 g | 4.4 g |
| 'écrasé de pomme de terre à l'huile d'olive Créaline | 106 | 2.1 g | 14 g | 4.3 g |
| Roasted Potatoes Sprouts | 106 | 1.8 g | 15 g | 5.3 g |
| Roasted Garlic Potatoes Sprouts | 106 | 1.8 g | 15 g | 5.3 g |
| Salade méditerranéenne Soulié Restauration | 106 | 5.9 g | 8.6 g | 5.1 g |
| Roasted Garlic Potatoes Sprout's | 106 | 1.8 g | 15 g | 5.3 g |
| Garlic Roasted Potatoes Sprouts | 106 | 1.8 g | 14.6 g | 5.2 g |
| Glutinous Corn Mizuho | 106 | 4 g | 20 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001224819397. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.