Buttermilk pancake
Packaged product Sucres et desserts
Buttermilk pancake contains 350 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 12,5 g | 25 % |
| Calcium L | 102 mg | 8 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2 g)
- Sugars5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium1 000 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | n/a | 2,5 g |
| Sugars | 5 g | 5 g |
| Sodium | 1 000 mg | 1 000 mg |
Product details
- Barcode
- 0008577004926
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Sweetened Blueberries Whole Foods | 350 | 0 g | 82,5 g | 1,3 g |
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| Original syrup Publix | 350 | 0 g | 88,3 g | 0 g |
| Carnaby Sweet Mixed Gummies Carnaby Sweet | 350 | 7,5 g | 80 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancake?
100 g of Buttermilk pancake has 350 kcal.
Is Buttermilk pancake high in protein?
Buttermilk pancake contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Buttermilk pancake?
Buttermilk pancake has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars.
How much fat is in Buttermilk pancake?
Buttermilk pancake contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Buttermilk pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancake?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2268145. License: CC0 1.0 (U.S. public domain). Source record dated 27 avril 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0008577004926. License: ODbL 1.0 (Open Food Facts). Source record dated 7 décembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.