Butter
Packaged product Graisses et huiles Best Choice
Butter contains 429 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 60 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 714 kcal per 100 g across 956 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 21 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat50 gin the lowest quarter of graisses et huiles (median 78,6 g)
- Saturated fat14,3 gbelow the median for graisses et huiles (median 15 g)
- Sodium714 mgin the top quarter of graisses et huiles (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Vitamine A, UI L | 40 900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038585909
- Label serving
- 1 Tbsp (14 g)
- Category
- Graisses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable oil blend (soybean oil, palm oil, palm kernel oil), water, contains less than 2% of whey, salt, vegetable mono & diglycerides, soy lecithin, potassium sorbate and calcium disodium edta (preservatives), citric acid, natural & artificial flavors (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Spread Tops | 429 | 0 g | 0 g | 50 g |
| 45% Vegetable Oil Spread, Original I Can'T Believe It's Not Butter | 429 | 0 g | 0 g | 42,9 g |
| I can't believe it's not butter!, 45% vegetable oil spread, original I Can'T Believe It's Not Butter | 429 | 0 g | 0 g | 42,9 g |
| Country patties, vegetable oil spread Country Patties | 429 | 0 g | 0 g | 50 g |
| Kroger, buttery spread, original Kroger | 429 | 0 g | 0 g | 50 g |
| Vegetable oil spread, original, original Shur Fine | 429 | 0 g | 0 g | 50 g |
| Vegetable oil spread Ventura Foods Llc | 429 | 0 g | 0 g | 50 g |
| Table Maid, Vegetable Oil Spread Ventura Foods Llc. | 429 | 0 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter?
100 g of Butter has 429 kcal. Serving, 1 tbsp, 14 g (14 g): about 60 kcal.
How much protein is in Butter?
Butter contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein.
How many carbs are in Butter?
Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Butter?
Butter contains 50 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Butter?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474491. License: CC0 1.0 (U.S. public domain). Source record dated 17 décembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0070038585909. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.