Burger a l’oignon
Packaged product Viande El Benna
Burger a l’oignon contains 253 kcal per 100 g. A serving, 80 g (80 g) provides about 202 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 213 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 7 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of viande (median 15 g)
- Fiber2,1 gin the top quarter of viande (median 1 g)
- Sugars1,6 gin the top quarter of viande (median 0,6 g)
- Fat20 gin the top quarter of viande (median 15 g)
- Saturated fat8,7 gin the top quarter of viande (median 6,9 g)
- Sodium344 mgbelow the median for viande (median 369 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Benna
- Barcode
- 3760378620008
- Quantity
- 800 g (10 * 80 g)
- Label serving
- 80 g
- Category
- Préparations de boeuf haché congelées
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché au boeuf CARREFOUR FRANCE | 254 | 16 g | 2,4 g | 20 g |
| Égrené au Bœuf Elivia | 254 | 16 g | 2,4 g | 20 g |
| Viande hachée 100% bœuf surgelée Winny | 252 | 18 g | 0 g | 20 g |
| Hachés au boeuf surgelés Esquigel | 252 | 16 g | 2 g | 20 g |
| Beef burger Patties Culinea | 252 | 18 g | 0,1 g | 20 g |
| Hamburger smokey Coop | 251 | 17 g | 0,8 g | 20 g |
| Boulettes boeuf Les Surgelés Eljaouda | 251 | 14 g | 3 g | 20 g |
| Beefburger Jacks Farm | 255 | 18 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger a l’oignon?
100 g of Burger a l’oignon has 253 kcal. Serving, 80 g (80 g): about 202 kcal.
Is Burger a l’oignon high in protein?
Burger a l’oignon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 15 g).
How many carbs are in Burger a l’oignon?
Burger a l’oignon has 4,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger a l’oignon?
Burger a l’oignon contains 20 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Burger a l’oignon?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760378620008. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.