Burger a l’oignon

Packaged product Carne El Benna

Burger a l’oignon contains 253 kcal per 100 g. A serving, 80 g (80 g) provides about 202 kcal.

Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 213 kcal per 100 g across 114 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger a l’oignon by El Benna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
13 gprotein
4,4 gcarbohydrates
20 gfat
202kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 20 g 26%
Saturated fat L 8,7 g 43%
Sodium L 344 mg 15%
Total carbohydrates L 4,4 g 2%
Dietary fiber L 2,1 g 8%
Total sugars L 1,6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 7%Fat: 72%253kcal / 100 g
  • Protein 21%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of carne (median 15 g)
  • Fiber2,1 gin the top quarter of carne (median 1 g)
  • Sugars1,6 gin the top quarter of carne (median 0,6 g)
  • Fat20 gin the top quarter of carne (median 15 g)
  • Saturated fat8,7 gin the top quarter of carne (median 6,9 g)
  • Sodium344 mgbelow the median for carne (median 369 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Benna
Barcode
3760378620008
Quantity
800 g (10 * 80 g)
Label serving
80 g
Category
Frozen ground beef preparations
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Haché au boeuf CARREFOUR FRANCE 254 16 g 2,4 g 20 g
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Hachés au boeuf surgelés Esquigel 252 16 g 2 g 20 g
Beef burger Patties Culinea 252 18 g 0,1 g 20 g
Hamburger smokey Coop 251 17 g 0,8 g 20 g
Boulettes boeuf Les Surgelés Eljaouda 251 14 g 3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger a l’oignon?

100 g of Burger a l’oignon has 253 kcal. Serving, 80 g (80 g): about 202 kcal.

Is Burger a l’oignon high in protein?

Burger a l’oignon contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 21% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 15 g).

How many carbs are in Burger a l’oignon?

Burger a l’oignon has 4,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger a l’oignon?

Burger a l’oignon contains 20 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).

How much sodium is in Burger a l’oignon?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760378620008. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.