Buonicosì
Packaged product Sucres et desserts Galbusera
Buonicosì contains 439 kcal per 100 g. A serving, 6,3 g, 1 biscuit (6,3 g) provides about 28 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (430 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for sucres et desserts (median 7 g)
- Fiber7 gabove the median for sucres et desserts (median 6,2 g)
- Sugars2,5 gabove the median for sucres et desserts (median 1,1 g)
- Fat19,3 gabove the median for sucres et desserts (median 18 g)
- Saturated fat4,4 gbelow the median for sucres et desserts (median 4,9 g)
- Sodium280 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbusera
- Barcode
- 8002190001807
- Quantity
- 300 g
- Label serving
- 6,3 g (1 biscuit)
- Category
- biscuits-edulcores
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients, flours and cereal flakes 53% (common wheat type 2 34%, wheat farro 8%, oats 8%, rice 3%, on the finished product), sweeteners (maltitol, maltitol syrup), high oleic sunflower oil 12,5%, wheat bran 5%, butter, wheat starch 3%, fresh eggs 3%, dietary fiber, skimmed milk powder, whey powder, leavening agents (disodium diphosphate, sodium acid carbonate , ammonium acid carbonate) , whole sea salt 0,3%, emulsifier: sunflower lecithin, aromas, to have a healthy life,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spéculoos Gerblé | 439 | 6,9 g | 65 g | 22 g |
| Biscuits diététiques saveur beurre DIET PLUS | 440 | 21 g | 52 g | 17 g |
| Petit Beurre Nature sans sucres Karéléa | 442 | 7,7 g | 68 g | 18 g |
| Choco Matin - Pépites de Chocolat Gayelord Hauser | 436 | 7,5 g | 60 g | 20 g |
| Gerblé - No Sugar Added Cocoa Filled Vanilla Cookie, 176g (6.3oz) Gerblé | 436 | 4,8 g | 65 g | 20 g |
| Biscuits gourmands Sésame Vanille Karéléa | 444 | 7 g | 63 g | 20 g |
| Crousti Chocolat Gerlinea | 445 | 6 g | 60 g | 24 g |
| Petit beurre Midor | 433 | 6 g | 76 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buonicosì?
100 g of Buonicosì has 439 kcal. Serving, 6,3 g, 1 biscuit (6,3 g): about 28 kcal.
How much protein is in Buonicosì?
Buonicosì contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,52 g in serving, 6,3 g, 1 biscuit (6,3 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).
How many carbs are in Buonicosì?
Buonicosì has 61,9 g of total carbohydrates per 100 g, including 7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buonicosì?
Buonicosì contains 19,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Buonicosì?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190001807. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.