Buonicosì
Packaged product Dulces y postres Galbusera
Buonicosì contains 439 kcal per 100 g. A serving, 6,3 g, 1 biscuit (6,3 g) provides about 28 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (430 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for dulces y postres (median 7 g)
- Fiber7 gabove the median for dulces y postres (median 6,2 g)
- Sugars2,5 gabove the median for dulces y postres (median 1,1 g)
- Fat19,3 gabove the median for dulces y postres (median 18 g)
- Saturated fat4,4 gbelow the median for dulces y postres (median 4,9 g)
- Sodium280 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbusera
- Barcode
- 8002190001807
- Quantity
- 300 g
- Label serving
- 6,3 g (1 biscuit)
- Category
- biscuits-edulcores
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients, flours and cereal flakes 53% (common wheat type 2 34%, wheat farro 8%, oats 8%, rice 3%, on the finished product), sweeteners (maltitol, maltitol syrup), high oleic sunflower oil 12,5%, wheat bran 5%, butter, wheat starch 3%, fresh eggs 3%, dietary fiber, skimmed milk powder, whey powder, leavening agents (disodium diphosphate, sodium acid carbonate , ammonium acid carbonate) , whole sea salt 0,3%, emulsifier: sunflower lecithin, aromas, to have a healthy life,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolButterEggSaltAsientosRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spéculoos Gerblé | 439 | 6,9 g | 65 g | 22 g |
| Biscuits diététiques saveur beurre DIET PLUS | 440 | 21 g | 52 g | 17 g |
| Petit Beurre Nature sans sucres Karéléa | 442 | 7,7 g | 68 g | 18 g |
| Choco Matin - Pépites de Chocolat Gayelord Hauser | 436 | 7,5 g | 60 g | 20 g |
| Gerblé - No Sugar Added Cocoa Filled Vanilla Cookie, 176g (6.3oz) Gerblé | 436 | 4,8 g | 65 g | 20 g |
| Biscuits gourmands Sésame Vanille Karéléa | 444 | 7 g | 63 g | 20 g |
| Crousti Chocolat Gerlinea | 445 | 6 g | 60 g | 24 g |
| Petit beurre Midor | 433 | 6 g | 76 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buonicosì?
100 g of Buonicosì has 439 kcal. Serving, 6,3 g, 1 biscuit (6,3 g): about 28 kcal.
How much protein is in Buonicosì?
Buonicosì contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 0,52 g in serving, 6,3 g, 1 biscuit (6,3 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7 g).
How many carbs are in Buonicosì?
Buonicosì has 61,9 g of total carbohydrates per 100 g, including 7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buonicosì?
Buonicosì contains 19,3 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Buonicosì?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190001807. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.