Bunte Gemüsemischung

Packaged product Légumes All seasons

Bunte Gemüsemischung contains 54 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 108 kcal.

Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (50 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bunte Gemüsemischung by All seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
2,8 gprotein
6,7 gcarbohydrates
1,1 gfat
108kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 56 %Fat: 21 %54kcal / 100 g
  • Protein 23 %
  • Carbohydrates 56 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the top quarter of légumes (median 2 g)
  • Sugars4 gin the top quarter of légumes (median 3,1 g)
  • Fat1,1 gabove the median for légumes (median 0,5 g)
  • Saturated fat0,2 gabove the median for légumes (median 0,1 g)
  • Sodium8 mgin the lowest quarter of légumes (median 32 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All seasons
Barcode
4061461634360
Quantity
1000g
Label serving
1 portion (200 g)
Category
Légumes mélangés congelés
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Karotten, Erbsen, Mais

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mediterranean veg Tesco 54 1,4 g 5,8 g 2,3 g
Königsgemüse in Rahm iglo 54 2 g 5,3 g 2,6 g
steamfresh sunshine mix Birds Eye 54 2,2 g 8,4 g 0,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bunte Gemüsemischung?

100 g of Bunte Gemüsemischung has 54 kcal. Serving, 1 portion, 200 g (200 g): about 108 kcal.

How much protein is in Bunte Gemüsemischung?

Bunte Gemüsemischung contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 200 g (200 g). About 23 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).

How many carbs are in Bunte Gemüsemischung?

Bunte Gemüsemischung has 6,7 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bunte Gemüsemischung?

Bunte Gemüsemischung contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Bunte Gemüsemischung?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461634360. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.