Bukweat Flour
Packaged product Grains et pâtes alimentaires H&B
Bukweat Flour contains 353 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 353 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 8 261 % of the Daily Value for manganèse and 18 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18 % |
| Zinc L | 2 mg | 18 % |
| Manganèse L | 190 mg | 8 261 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,6 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604687259
- Label serving
- 1 portion (100 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No 1 Medium Noodle Lion Noodles | 353 | 14,1 g | 70,3 g | 0,9 g |
| Chili Sesame Saucy Noodles Omsom | 353 | 11,8 g | 47,1 g | 14,7 g |
| Spaghetti Bella Pasta Bernbacher | 353 | 12 g | 71 g | 1,6 g |
| Pasta Fusilloni 500g Jacobs Utvalgte Unil as | 353 | 11 g | 72 g | 1,5 g |
| Long grain rice 365 | 353 | 7,5 g | 77 g | 1,2 g |
| Spicy Black Pepper Instant Noodles Kola | 353 | 10,6 g | 71,8 g | 2,4 g |
| Rigatoni Pasta di Gragnano IGP Italiamo | 353 | 14 g | 70 g | 1,2 g |
| AROY- D Rice AROY - D | 353 | 6,9 g | 78 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bukweat Flour?
100 g of Bukweat Flour has 353 kcal. Serving, 1 portion, 100 g (100 g): about 353 kcal.
How much protein is in Bukweat Flour?
Bukweat Flour contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Bukweat Flour?
Bukweat Flour has 72 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bukweat Flour?
Bukweat Flour contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bukweat Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (8 261 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604687259. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.