Buddha bowl
Packaged product Repas et plats Carrefour
Buddha bowl contains 161 kcal per 100 g. A serving, 310 g (310 g) provides about 499 kcal.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for repas et plats (median 4,3 g)
- Fiber4 gin the top quarter of repas et plats (median 3 g)
- Sugars2,4 gbelow the median for repas et plats (median 2,8 g)
- Fat11 gin the top quarter of repas et plats (median 6 g)
- Saturated fat1,1 gabove the median for repas et plats (median 0,9 g)
- Sodium208 mgin the lowest quarter of repas et plats (median 296 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071481117
- Quantity
- 310 g
- Label serving
- 310 g
- Category
- Repas avec falafels
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Salade composée_ 92% : Salades mélangées 19,1% (laitue, chicorée, roquette), préparations à base de pois chiches, fèves, coriandre et menthe, cuites 16,7% [pois chiches précuits 10% (eau, pois chiches), fèves 2,8%, huiles végétales (contient colza et tournesol en proportion variable), oignons, farine de _blé_, coriandre 0,3%, plante aromatique, sel, épices, menthe 0,1%, épaississant : méthylcellulose, ail déshydraté], chou blanc 8%, pois chiches cuits 6,6% (pois chiches, eau, sel), tomates cerises semi-déshydratées marinées 6,4% (tomates cerises semi-déshydratées 6,2%, huile de tournesol, sel, plantes aromatiques), semoule de _blé_ dur 6,3%, tomates 5,9%, eau, petits pois cuits 5,1%, radis 4,1%, carottes 4,1%, gomasio (_graines de sésame_ complet, sel), jeunes pousses d'épinard émincées, huile d'olive vierge extra, huile de colza, menthe douce 0,4%, cumin, coriandre, sel. Sauce à l'huile d'avocat et au citron 8% : huile de colza, huile d'avocat 2%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre. Peut contenir des traces d'autres céréales contenant du gluten, lait, céleri, poisson, œuf, soja, mollusques, crustacés et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesTomatesHuile d'oliveHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Boulgour Falafels au Fromage Blanc et Fruits Secs Monoprix | 163 | 3,9 g | 19 g | 7,1 g |
| Boulgour falafels lentilles BonApp’ | 165 | 5,5 g | 17 g | 7,7 g |
| Buddha bowl falafels Thiriet | 157 | 4,3 g | 15 g | 8 g |
| Falafels et pâtes perles aux légumes à la libanaise surgelés 600g U | 156 | 4,8 g | 18 g | 6 g |
| Falefel houmous taboulé roquette grenade Delhaize | 168 | 5,3 g | 21 g | 7 g |
| Buddha Bol Falafel Mix | 153 | 3,9 g | 10 g | 10 g |
| Falafels bio, potimarron & chèvre Seazon | 171 | 7 g | 19 g | 7 g |
| Buddha Bowl falafels Lidl | 171 | 3,9 g | 10 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buddha bowl?
100 g of Buddha bowl has 161 kcal. Serving, 310 g (310 g): about 499 kcal.
How much protein is in Buddha bowl?
Buddha bowl contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 11,8 g in serving, 310 g (310 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,3 g).
How many carbs are in Buddha bowl?
Buddha bowl has 9,7 g of total carbohydrates per 100 g, including 4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buddha bowl?
Buddha bowl contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Buddha bowl?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071481117. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.