Buddha bowl

Packaged product Comidas y Platos Carrefour

Buddha bowl contains 161 kcal per 100 g. A serving, 310 g (310 g) provides about 499 kcal.

Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 139 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buddha bowl by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3,8 gprotein
9,7 gcarbohydrates
11 gfat
499kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 11 g 14%
Saturated fat L 1,1 g 6%
Sodium L 208 mg 9%
Total carbohydrates L 9,7 g 4%
Dietary fiber L 4 g 14%
Total sugars L 2,4 g
Added sugars L 0 g 0%
Protein L 3,8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 25%Fat: 65%161kcal / 100 g
  • Protein 10%
  • Carbohydrates 25%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for comidas y platos (median 4,3 g)
  • Fiber4 gin the top quarter of comidas y platos (median 3 g)
  • Sugars2,4 gbelow the median for comidas y platos (median 2,8 g)
  • Fat11 gin the top quarter of comidas y platos (median 6 g)
  • Saturated fat1,1 gabove the median for comidas y platos (median 0,9 g)
  • Sodium208 mgin the lowest quarter of comidas y platos (median 296 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071481117
Quantity
310 g
Label serving
310 g
Category
Comidas con falafels
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Salade composée_ 92% : Salades mélangées 19,1% (laitue, chicorée, roquette), préparations à base de pois chiches, fèves, coriandre et menthe, cuites 16,7% [pois chiches précuits 10% (eau, pois chiches), fèves 2,8%, huiles végétales (contient colza et tournesol en proportion variable), oignons, farine de _blé_, coriandre 0,3%, plante aromatique, sel, épices, menthe 0,1%, épaississant : méthylcellulose, ail déshydraté], chou blanc 8%, pois chiches cuits 6,6% (pois chiches, eau, sel), tomates cerises semi-déshydratées marinées 6,4% (tomates cerises semi-déshydratées 6,2%, huile de tournesol, sel, plantes aromatiques), semoule de _blé_ dur 6,3%, tomates 5,9%, eau, petits pois cuits 5,1%, radis 4,1%, carottes 4,1%, gomasio (_graines de sésame_ complet, sel), jeunes pousses d'épinard émincées, huile d'olive vierge extra, huile de colza, menthe douce 0,4%, cumin, coriandre, sel. Sauce à l'huile d'avocat et au citron 8% : huile de colza, huile d'avocat 2%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre. Peut contenir des traces d'autres céréales contenant du gluten, lait, céleri, poisson, œuf, soja, mollusques, crustacés et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosTomatoAceite de olivaAceite violado (canla)Salt

Similar products

FoodCaloriesProteinCarbsFat
Salade Boulgour Falafels au Fromage Blanc et Fruits Secs Monoprix 163 3,9 g 19 g 7,1 g
Boulgour falafels lentilles BonApp’ 165 5,5 g 17 g 7,7 g
Buddha bowl falafels Thiriet 157 4,3 g 15 g 8 g
Falafels et pâtes perles aux légumes à la libanaise surgelés 600g U 156 4,8 g 18 g 6 g
Falefel houmous taboulé roquette grenade Delhaize 168 5,3 g 21 g 7 g
Buddha Bol Falafel Mix 153 3,9 g 10 g 10 g
Falafels bio, potimarron & chèvre Seazon 171 7 g 19 g 7 g
Buddha Bowl falafels Lidl 171 3,9 g 10 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buddha bowl?

100 g of Buddha bowl has 161 kcal. Serving, 310 g (310 g): about 499 kcal.

How much protein is in Buddha bowl?

Buddha bowl contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 11,8 g in serving, 310 g (310 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 4,3 g).

How many carbs are in Buddha bowl?

Buddha bowl has 9,7 g of total carbohydrates per 100 g, including 4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buddha bowl?

Buddha bowl contains 11 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Buddha bowl?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071481117. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.