Bubble & Squeak
Packaged product Légumes Tesco
Bubble & Squeak contains 116 kcal per 100 g. A serving, 156 g (156 g) provides about 181 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 80 kcal per 100 g across 559 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of légumes (median 2 g)
- Fiber2,7 gin the top quarter of légumes (median 1,8 g)
- Sugars4 gin the top quarter of légumes (median 0,8 g)
- Fat1,8 gin the top quarter of légumes (median 0,3 g)
- Saturated fat0,2 gin the top quarter of légumes (median 0,094 g)
- Sodium200 mgin the top quarter of légumes (median 20,6 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5057545828335
- Quantity
- 350g
- Label serving
- 156 g
- Category
- Pommes de terre
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (62%), Skimmed Milk, Cabbage (11%), Onion (11%), Rapeseed Oil, Salt, Black Pepper. rce
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreLaitOignonHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre grenailles 450g U | 116 | 2,2 g | 16 g | 4,5 g |
| Seidenknödel Burgis | 115 | 2 g | 25,8 g | 0,1 g |
| Sweet Potatoes Birds Eye | 118 | 1,8 g | 20,2 g | 0 g |
| Fløtegratinerte poteter med hvitløk Bama | 118 | 2,1 g | 12,9 g | 6 g |
| Les Potatoes Bistro Auchan | 114 | 2,1 g | 15 g | 4,5 g |
| Country Potatoes Natural Cool | 113 | 2,4 g | 19,9 g | 2 g |
| Kartoffelpuffer Botato | 113 | 3 g | 22 g | 1 g |
| Bratkartoffeln Pfanni | 120 | 1,9 g | 15 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bubble & Squeak?
100 g of Bubble & Squeak has 116 kcal. Serving, 156 g (156 g): about 181 kcal.
How much protein is in Bubble & Squeak?
Bubble & Squeak contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 156 g (156 g). About 11 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2 g).
How many carbs are in Bubble & Squeak?
Bubble & Squeak has 20,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bubble & Squeak?
Bubble & Squeak contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bubble & Squeak?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545828335. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.