Brocolli Mix
Packaged product Légumes Carrefour
Brocolli Mix contains 39 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 39 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for légumes (median 2 g)
- Fiber2,9 gabove the median for légumes (median 2,7 g)
- Sugars4 gin the top quarter of légumes (median 3,1 g)
- Sodium16 mgin the lowest quarter of légumes (median 32 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101213678
- Quantity
- 1 kg
- Label serving
- 1 serving (100 g)
- Category
- Légumes mélangés congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes en rondelles 34%, brocolis en fleurettes 33%, choux-fleurs en fleurettes moyennes 33%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange 5 légumes U | 39 | 2 g | 3 g | 1,1 g |
| Sopa de verduras La Sirena | 39 | 1,6 g | 7,2 g | 0 g |
| Parsakaalisekoitus K Menu | 39 | 4 g | 2,4 g | 0,9 g |
| Légumes Pour Potage Marque Repère | 40 | 1,1 g | 7,7 g | 0,2 g |
| Groenten voor soep pompoen & wortel Bonduelle | 40 | 1 g | 7 g | 0,4 g |
| Minestrone 15 verdure Orogel | 40 | 2,1 g | 6,3 g | 0 g |
| Mélange de légumes surgelés Monoprix | 38 | 2,5 g | 4,1 g | 0,6 g |
| Légumes pour potage Picard | 38 | 1,3 g | 6,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brocolli Mix?
100 g of Brocolli Mix has 39 kcal. Serving, 1 serving, 100 g (100 g): about 39 kcal.
How much protein is in Brocolli Mix?
Brocolli Mix contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 1 serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other légumes, that is above the median (median 2 g).
How many carbs are in Brocolli Mix?
Brocolli Mix has 5,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brocolli Mix?
Brocolli Mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Brocolli Mix?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101213678. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.