Broccoli cuts
Packaged product Légumes Best choice
Broccoli cuts contains 35 kcal per 100 g. A serving, 1 cup, 87 g (87 g) provides about 30 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 38 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 2,3 g | 5 % |
| Vitamine C L | 34,5 mg | 38 % |
| Calcium L | 23 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for légumes (median 2,5 g)
- Fiber2,3 gabove the median for légumes (median 2 g)
- Sugars2,3 gabove the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Sodium23 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best choice
- Barcode
- 0070038356578
- Label serving
- 1 cup (87 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot Cilantro Jalapeño Sauerkraut Local Culture | 35 | 0 g | 6,9 g | 0 g |
| Dill Carrots Backyard Food Co. | 35 | 0 g | 6,9 g | 0 g |
| Broccoli Cuts (Frozen) Hannaford | 35 | 3,5 g | 5,8 g | 0 g |
| Habanero Chunk Pickles Mortimer Farms | 35 | 0 g | 6,9 g | 0 g |
| Broccoli Cuts Frozen Hannaford | 35 | 3,5 g | 5,8 g | 0 g |
| Frozen Broccoli Florets Giant Foods | 35 | 2,3 g | 5,8 g | 0 g |
| Broccoli Florets Know And Love | 35 | 3,5 g | 5,8 g | 0 g |
| Broccoli Florets Market Basket | 35 | 2,3 g | 5,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli cuts?
100 g of Broccoli cuts has 35 kcal. Serving, 1 cup, 87 g (87 g): about 30 kcal.
How much protein is in Broccoli cuts?
Broccoli cuts contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 87 g (87 g). About 33 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Broccoli cuts?
Broccoli cuts has 4,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli cuts?
Broccoli cuts contains 0 g of fat per 100 g.
What vitamins and minerals does Broccoli cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli cuts?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038356578. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.