British Raspberries
Packaged product Fruits Marks & Spencers
British Raspberries contains 53 kcal per 100 g. A serving, 125.0 g (125 g) provides about 66 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,8 kcal | |
| Total fat L | 0,48 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 3,7 g | |
| Protein L | 0,96 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,96 gabove the median for fruits (median 0,71 g)
- Fiber5,2 gin the top quarter of fruits (median 1,5 g)
- Sugars3,7 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,48 gabove the median for fruits (median 0,12 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00502122
- Label serving
- 125.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Raspberries?
100 g of British Raspberries has 53 kcal. Serving, 125.0 g (125 g): about 66 kcal.
How much protein is in British Raspberries?
British Raspberries contains 0,96 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 125.0 g (125 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in British Raspberries?
British Raspberries has 12,8 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Raspberries?
British Raspberries contains 0,48 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00502122. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.