Bresaola bio
Packaged product Viande Bioetika
Bresaola bio contains 187 kcal per 100 g. A serving, 30.0 g (30 g) provides about 56 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 158 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1 480 mg | 64 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for viande (median 32 g)
- Sugars0 gin the lowest quarter of viande (median 0,4 g)
- Fat2,6 gbelow the median for viande (median 2,9 g)
- Saturated fat0,8 gin the lowest quarter of viande (median 1,1 g)
- Sodium1 480 mgbelow the median for viande (median 1 560 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Viande de bœuf* (origine du bœuf: UE), sel de salaison (sel, conservateur: E250), dextrose*, saccharose*, arômes naturels. *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola bovina Rigamonti | 189 | 34 g | 0,5 g | 3,4 g |
| Bresaola di tacchino affettata Dal Salumiere | 189 | 38 g | 2,5 g | 1,7 g |
| Bresaola di black angus Beretta | 185 | 31 g | 0,5 g | 5 g |
| Sušené hovězí maso, Bresaola chips Robo foods | 184 | 39 g | 0,77 g | 4,5 g |
| Bresaola Rigamonti | 184 | 32 g | 0,5 g | 6 g |
| Bresaola Rigamonti | 184 | 32 g | 0,5 g | 6 g |
| Bresaola La Trattoria | 183 | 32 g | 0,5 g | 6 g |
| Bresaola tartare Giò Porro | 194 | 29 g | 1,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola bio?
100 g of Bresaola bio has 187 kcal. Serving, 30.0 g (30 g): about 56 kcal.
Is Bresaola bio high in protein?
Bresaola bio contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 9,9 g in serving, 30.0 g (30 g). About 85 % of its calories come from protein. Compared with other viande, that is above the median (median 32 g).
How many carbs are in Bresaola bio?
Bresaola bio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola bio?
Bresaola bio contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bresaola bio?
100 g contains 1 480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3664042004975. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.